Smoking: Now The Tough Cases

This entry was posted by Tuesday, 16 February, 2010
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What's left?


But you already KNEW that, didn’t you.

Of course you did.

Who, other than teenagers, is unaware that smoking ruins your heart, destroys your lungs, wrinkles your skin, and makes you look sophisticated.

Did I say that?

Anyway,you know it’s really, really bad for you and if you could quit, you already did.

Some people are tall and some are short. Some have REALLY blue eyes and some have watery, squinty brown eyes. And, although I’m “just guessing” here, almost surely, some people find it easy to quit and some find it really hard.

MISTER ScienceAintSoBad doesn’t want to discourage you from trying, of course, but, if you’re still a smoker after years of trying not to be, you CAN stop beating up on yourself . You’re one of the unlucky ones who finds it very, very hard.

As the President often says, if it were easy, he would have done it already. Ask him about HIS cigs.

Unless you’re a moron who just started in which case you SHOULD feel free to beat up on yourself plus I’m cancelling your subscription to Science Ain’t So Bad. You can go read somebody ELSE’S blog till you get your head on straight.

An article in the Journal of Consulting and Clinical Psychology describes some treatments that do seem to work – even, to some extent, for the hard cases. And it talks about some of the segments of the population that’re the most resistant.  Course it tends to cluster people by what kind of mental disorder they have.

Don’t get all huffy if you read it. Keep in mind that this is the work of psychologists. If the study had been done by engineers,  ease of quitting would, no doubt, have been clustered by type of smartphone.

ScienceAintSoBadRating = 5

It’s a useful study if all it does is to remind us that quitting’s harder for some than for others.

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